As it is basically a conveyor belt, the treadmill can be used for activities other than running. If horses are being tested (especially in jockey racing) they will be put on a specially constructed treadmill. Large treadmills can also accommodate cars. Treadmills can also be used to exercise dogs that are accustomed to running on a conveyor; however, tying the leash to the treadmill should be avoided as it can cause serious injury.
The forerunner of the dumbbell, halteres, were used in ancient Greece as lifting weights[1][2] and also as weights in the ancient Greek version of the long jump.[3] A kind of dumbbell was also used in India for more than a millennium, shaped like a club – so it was named Indian club. Despite their common English name implying an Indian origin, the so-called Indian clubs were in fact created in the Near East. Properly referred to as meels, they are first recorded as being used by wrestlers in ancient Persia, Egypt and the Middle East.[citation needed] The practice has continued to the present day, notably in the Varzesh-e Bastan tradition practiced in the zurkaneh of Iran. From Persia, the Mughals brought the meels to South Asia where are still used by pehlwan (wrestlers). British colonists first came across Persian meels in India, and erroneously referred to them as "Indian clubs" despite their Middle Eastern origin. The design of the "Nal", as the equipment was referred to, can be seen as a halfway point between a barbell and a dumbbell. It was generally used in pairs, in workouts by wrestlers, bodybuilders, sports players, and others wishing to increase strength and muscle size.
Dumbbell training has stood the test of time for good reason. Along with the versatility in weight choices for multiple athletes, a good set of bells can be used to duplicate nearly all types of barbell exercises, while also offering a wider range of single-arm, rehab-specific, and explosive movements in virtually any sized space—something not possible with bars or most weight room machines.
Remember high school physics? Sir Isaac Newton hinted that cushioning your run is smart: "For every action, there's an equal and opposite reaction." When your feet pound the ground, the ground pounds back! A good treadmill cushioning system can deflect that shock from your body, plus it will minimize noise from training. The more intensely you train, and the heavier your body, the more your body will appreciate this feature.
A 2002 study by the University of Idaho[9] shows that varying the stride length on the elliptical trainer can recruit a larger variety of muscle groups. The study also showed that as the stride is lengthened, more calories are burned without any higher rate of perceived exertion by the user. This study is in agreement with the claims made about the adjustable stride length feature on some newer ellipticals.

SOLE Fitness offers users the freedom to record workout feedback via Bluetooth from SOLE equipment to an Android or Apple smart device. Users’ workout feedback is automatically saved to the integrated personal calendar, and the data can also be downloaded to the free SOLE FITNESS APP, or transferred to compatible fitness apps (Fitbit, iHealth, Record, Map My Fitness, MyFitnessPal, and other open source training apps).


As it is basically a conveyor belt, the treadmill can be used for activities other than running. If horses are being tested (especially in jockey racing) they will be put on a specially constructed treadmill. Large treadmills can also accommodate cars. Treadmills can also be used to exercise dogs that are accustomed to running on a conveyor; however, tying the leash to the treadmill should be avoided as it can cause serious injury.
The Treadmill Factory has several different dumbbells to choose from which vary in material, price and weight increment. We carry dumbbells sets, polyurethane dumbbells, neoprene dumbbells, adjustable dumbbells and virgin rubber coated dumbbells which have no odor to them at all. Our dumbbells can be purchased individually, in pairs or in sets to accommodate everyone, whether you are a beginner or a professional, whether it is for residential use or a commercial setting such as a fitness facility or a school. We have dumbbell options for everyone, no matter the fitness setting or environment you are in. We offer every weight increment imaginable from 1lb all the way up to 120lbs.
It’s a fact; runners need top shock absorption to protect the joints from the harsh impact of running. Each brand has their own shock absorption technology and features to help add to the comfort of the running deck, but of course some are better than others. The best treadmills we have chosen in this category are built for both comfort and performance, featuring advanced shock absorption technology and impressive speed and incline controls to simulate varying terrain, ideal for runners who are also training for a race or marathon. Read More…
×

What Are you Looking for?

Treadmills Dumbbells Ellipticals
treadmill
dumbbells
elliptical
treadmills dumbbells ellipticals

We did the research for you so you won't have to!

All our recommended products have received at least 4.5 stars overall.

Click on any of the buttons above to check them out!