SOLE’s stationary and articulating handle designs enable users to find the most comfortable and ergonomic positions to grasp the handles, making workouts more enjoyable and effective. With both articulating and stationary handles, you have the freedom to choose what works for you. Hand pulse heart rate sensors are integrated into the stationary bars. Convenient resistance and incline controls are built into the arms, making it easy to change your workout without releasing your grip.
* "Equal payments, no interest" for 12 months (unless stated otherwise) is only available on request, on approved credit with a Triangle™ branded Mastercard® and on purchases of items at Canadian Tire, Sport Chek or participating Mark's or Atmosphere stores of $200 or more (excluding gift cards). Interest does not accrue during the period of the plan. However, if we do not receive the full minimum due on a statement within 59 days of the date of that statement, or any event of default (other than a payment default) occurs under your Cardmember Agreement, all special payment plans on your account will terminate and (i) you will then be charged interest on the balances outstanding on such plans at the applicable regular annual rate from the day after the date of your next statement, and (ii) the balances outstanding will form part of the balance due on that statement. There is no administration fee charges for entering into a special payments plan. Not available on purchases using a Low Rate Options® Mastercard®. Each month during an equal payments plan you are required to pay in full by the due date that month's equal payments plan instalment. Any unpaid portion not received by the due date will no longer form part of the equal payments plan and interest will accrue on that amount from the day after the date of your next statement at the applicable regular annual rate. Offer subject to change or cancellation without notice.
In 2010, a study of 9 males and 9 females were chosen to exercise at the same RPE on the treadmill or elliptical and found that energy expenditure and oxygen consumption were the same in the two forms of exercise equipment.[6] Thomas Altena, a professor of nutritional and exercise physiology at the University of Missouri-Columbia, measured oxygen retention, lactic acid build-up, heart rate, and perceived rate of exertion to compare treadmills and elliptical trainers,[7] finding that the "physiological responses associated with elliptical exercise were nearly identical to treadmill exercise".[7] However, it is important that the resistance set on the elliptical machine is at a relatively high setting, depending on the user.[8]
* "Equal payments, no interest" for 12 months (unless stated otherwise) is only available on request, on approved credit with a Triangle™ branded Mastercard® and on purchases of items at Canadian Tire, Sport Chek or participating Mark's or Atmosphere stores of $200 or more (excluding gift cards). Interest does not accrue during the period of the plan. However, if we do not receive the full minimum due on a statement within 59 days of the date of that statement, or any event of default (other than a payment default) occurs under your Cardmember Agreement, all special payment plans on your account will terminate and (i) you will then be charged interest on the balances outstanding on such plans at the applicable regular annual rate from the day after the date of your next statement, and (ii) the balances outstanding will form part of the balance due on that statement. There is no administration fee charges for entering into a special payments plan. Not available on purchases using a Low Rate Options® Mastercard®. Each month during an equal payments plan you are required to pay in full by the due date that month's equal payments plan instalment. Any unpaid portion not received by the due date will no longer form part of the equal payments plan and interest will accrue on that amount from the day after the date of your next statement at the applicable regular annual rate. Offer subject to change or cancellation without notice.
Dumbbell training has stood the test of time for good reason. Along with the versatility in weight choices for multiple athletes, a good set of bells can be used to duplicate nearly all types of barbell exercises, while also offering a wider range of single-arm, rehab-specific, and explosive movements in virtually any sized space—something not possible with bars or most weight room machines.

More recently, treadmills are not used to harness power, but as exercise machines for running or walking in one place. Rather than the user powering the mill, the machine provides a moving platform with a wide conveyor belt driven by an electric motor or a flywheel. The belt moves to the rear, requiring the user to walk or run at a speed matching that of the belt. The rate at which the belt moves is the rate of walking or running. Thus, the speed of running may be controlled and measured. The more expensive, heavy-duty versions are motor-driven (usually by an electric motor). The simpler, lighter, and less expensive versions passively resist the motion, moving only when walkers push the belt with their feet. The latter are known as manual treadmills.


I did a lot of research on this and for my weight (280 lb) I needed something strong. I've had it for a few months now and I'm very happy with it. Relatively quite (slight squeak that I can not find to correct) and it has a very solid build. I tested a lot of units at different stores and this one felt the most natural. I'm 6'6" so the lower arm handles are basically useless for me but the high ones work great.
A treadmill is a device generally for walking or running or climbing while staying in the same place. Treadmills were introduced before the development of powered machines, to harness the power of animals or humans to do work, often a type of mill that was operated by a person or animal treading steps of a treadwheel to grind grain. In later times, treadmills were used as punishment devices for people sentenced to hard labour in prisons. The terms treadmill and treadwheel were used interchangeably for the power and punishment mechanisms.

Everyone has to start somewhere and it’s nice to know there’s a set of dumbbells out there that are ideal for beginners. With the right accessories, they can be used to help begin working the muscles in the legs as well as the arms. The right blend of exercises will also aid in toning the shoulders and providing more definition to the upper chest. As one set of dumbbells begins to get a little too easy to use, investing in another set that’s heavier won’t be a problem.


† In the form of electronic Canadian Tire Money® (CT Money®). To collect bonus CT Money you must present a Triangle Rewards card/key fob, or use any approved Cardless method, at time of purchase or pay with a Triangle Mastercard®, Triangle World Mastercard® or Triangle World Elite Mastercard®. You cannot collect paper Canadian Tire Money on bonus offers. Any bonus multiplier is based on the base rate of collecting CT Money, and will be added to whatever the Member would otherwise collect, without the bonus. Not all items sold at Canadian Tire are eligible to earn CT Money. Terms and conditions apply to collecting and redeeming. Visit triangle.com for more information. The offered rate is exclusive of any bonus or promotional offers or redemption transactions. CT Money is collected on the pre-tax amount of the purchase. Bonus CT Money collected from online orders will be applied to the member’s triangle rewards™ account within 5 weeks of the purchase date.
When shopping for an elliptical trainer, how do you know which one is right for you? While many people choose elliptical trainers for their low-impact cardio workout, ultimately the best elliptical is the one that feels the most comfortable as you work out. So look for features that appeal to you, like an adjustable stride length, cushioned pedals, full-color touchscreen consoles, and more.
Medical treadmills are class IIb active therapeutic devices and also active devices for diagnosis. With their very powerful (e.g. 3.3 kW = 4.5 HP) electric motor powered drive system treadmills deliver mechanical energy to the human body through the moving running belt of the treadmill. The subject is not changing his horizontal position and is passively moved and forced to catch up with the running belt underneath his feet. The subject can also be fixed in safety harnesses, unweighting systems, various supports or even fixed in and moved with a robotic orthotic system utilizing the treadmill.
No matter how healthy or youthful you feel, it's smart to choose a treadmill that respects your joints and tendons. With the features of high-quality deck cushioning and power incline, well-made treadmills can significantly deflect the shock of exercise. Two immediate benefits are good comfort and better endurance. A couple of long-term benefits are avoiding running-related injuries and staying physically active further into your "golden years."
A home treadmill is a big investment, and it pays to do the simple maintenance to keep it running well for years to come. Just like your vehicle, it is important to perform maintenance on a regular basis. IF YOU ARE NOT COMFORTABLE PERFORMING THESE TASKS, PLEASE CONTACT OUR SERVICE DEPARTMENT TO ARRANGE FOR ONE OF OUR QUALIFIED TECHNICIANS TO COME TO YOUR HOME, AND TO INQUIRE ABOUT CURRENT PRICING. (WINNIPEG AREA ONLY)
The term "dumbbell" or "dumb bell" originated in late Stuart England. In 1711 the poet Joseph Addison mentioned exercising with a "dumb bell" in an essay published in The Spectator (1711).[4] Although Addison elsewhere in the same publication describes having used equipment similar to the modern understanding of dumbbells, according to sport historian Jan Todd, the form of the first dumbbells remains unclear.[4] The Oxford English Dictionary describes "apparatus similar to that used to ring a church bell, but without the bell, so noiseless or ‘dumb’", implying the action of pulling a bell rope to practise English bellringing.[5]
Our service department, staffed with knowledgeable technicians, is a unique outlet that allows customers direct access to customer service regarding technical issues with their fitness products as well as access to parts. We are very proud of the advanced service we offer as it provides our customers with an additional sense of comfort and satisfaction knowing they will always be taken care of.
SOLE’s stationary and articulating handle designs enable users to find the most comfortable and ergonomic positions to grasp the handles, making workouts more enjoyable and effective. With both articulating and stationary handles, you have the freedom to choose what works for you. Hand pulse heart rate sensors are integrated into the stationary bars. Convenient resistance and incline controls are built into the arms, making it easy to change your workout without releasing your grip.
Treadmills simulate more closely than elliptical trainers the natural movement of walking, jogging and running. You'll burn more calories using a treadmill because extra effort is required to propel your body forward to keep pace with the revolving belt. Compared to elliptical trainers, treadmills provide a better weight-bearing workout, which can help strengthen bones and muscles. However, elliptical workouts are low impact, making them a good choice for people with joint problems.
For more intense workouts, look to our Home Series residential treadmills. These home use folding treadmills are loaded with intelligent features that set them apart from the competition. Our Intelli-Guard™, Intelli-Step™ and Intelli-Key™ are based on years of research and development to make treadmill workouts safer, easier and more user-friendly. The Home Series has variable treadmill speeds and inclines to increase calories burned on a treadmill. Our built-in deck suspension system reduces impact stress to your joints with compression shocks that provide support and cushioning with each step.
Get ready to tackle your fitness goals with the Weslo Cadence G 3.9 Treadmill. With 08 MPH QuickSpeed Control and 2-Position Adjustable Incline, the Weslo Cadence G 3.9 Treadmill allows you personalize your workout to meet your specific needs. Or use one of the included 8 trainer-designed workout apps for maximum performance. And when you are finished, easily fold up your machine out of the way with the convenient SpaceSaver Design.
Treadmills as power sources originated in antiquity.[5] These ancient machines came in three major designs.[6] The first was to have a horizontal bar jutting out of a vertical shaft. It rotated around a vertical axis, driven by an ox or other animal walking in a circle pushing the bar. Even humans were used to power them. The second design was a vertical wheel, a treadwheel, that was powered through climbing in place instead of walking in circles. This is similar to what we know today as the hamster wheel. The third design also required climbing but used a sloped, moving platform instead.
A motorized treadmill is equipped with a motor that turns the treadmill belt, allowing you to walk or run at your own pace for as long as you want. You're not required to drive the machine through your movement, as is the case with manual treadmills, so there's less strain on joints and muscles which makes it easier to put in longer runs. Some motorized treadmills also allow you to amp up your workout by programming routines with variable speeds and simulated hill climbs.
I'm quite happy with my purchase. The rubber coating is of good quality and the paint ob the grip seems be last forever. I have dumbbells of this series, purchased few years ago from Treadmill Factory, and the quality is still almost identical. Definitely recommend them. The only complain I had was the grease residue left of the product that I had some difficulty cleaning off. Still a great product to use. 

I'm quite happy with my purchase. The rubber coating is of good quality and the paint ob the grip seems be last forever. I have dumbbells of this series, purchased few years ago from Treadmill Factory, and the quality is still almost identical. Definitely recommend them. The only complain I had was the grease residue left of the product that I had some difficulty cleaning off. Still a great product to use.
The engineering team at SOLE strive to exceed consumer expectations. Through emphasizing quality design, they consistently create quiet, stable, and durably made machines. SOLE elliptical trainers combine great, low-impact exercise and natural movement with all the best features and upgrades. Designed to accommodate your stride, SOLE ellipticals allow you to forget about the machine and focus on your workout.

Dust, hair, etc. will have a tendency to collect under the motor hood.  There are computer components under the hood that can be damaged/destroyed by excessive heat, resulting from an accumulation of dust or debris. It is advisable to unplug the machine, remove the hood from time to time and carefully remove the dust with a vacuum or air compressor. Ensure that you do not touch or disturb the electrical components. Removal of the motor hood will generally require the removal/loosening of a few screws.  Consult your owners manual for specific instructions.
It’s a fact; runners need top shock absorption to protect the joints from the harsh impact of running. Each brand has their own shock absorption technology and features to help add to the comfort of the running deck, but of course some are better than others. The best treadmills we have chosen in this category are built for both comfort and performance, featuring advanced shock absorption technology and impressive speed and incline controls to simulate varying terrain, ideal for runners who are also training for a race or marathon. Read More…
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