Any of the products available on our website can be shipped anywhere in the Hamilton and Wentworth areas through easy online ordering and cheap shipping rates. No town is too small or too far! Our items vary in size yet regardless of the product, whether it is a medicine ball or an elliptical, we have the ability to ship all of our products anywhere in the city of Hamilton and its encompassing regions.


Additional information for residents of Quebec only: The regular annual rate for persons applying for the Triangle credit card is 22.99% for cash transactions and related fees and 19.99% for all other charges. Some applicants may receive a higher or lower regular annual rate depending on a credit evaluation. The minimum payment is the sum of (a) interest and fees shown on your statement, (b) the greater of any amount past due or any balance over your credit limit, (c) the amount of any equal payments plan instalments then due, and (d) $10. Balances under $10 are due in full. For residents of Quebec, the period between the statement date and the due date for payment is 26 days. The billing period covered by each statement can be from 28-33 days. The Triangle Mastercard does not have an annual fee. Examples of borrowing costs (rounded to the nearest cent) assuming that all charges are purchases bearing interest at the regular annual rate of 19.99%, a 30 day month, no charges made on special payment plans and no other fees, additional payments or other changes are:
Our impressive selection of equipment, knowledgeable sales staff, high end quality products, reputable brands and one of a kind service department are only a few of the elements that set us apart from competitors and place us at the very top! We don’t stop there; in addition to our expertise in the field of fitness we also pride ourselves with the fair and affordable pricing at which we offer the award winning products and brands that we sell. We believe that living a healthy lifestyle should be an option accessible to everyone. The fitness equipment and accessories we carry will help you in your quest for fitness and health!

Both our Home and Pro Series come standard with our 17 pre-programed treadmill workouts that were designed by exercise physiologists to improve your workout and make it more effective. So whether you’re looking to lose weight, improve your overall health, or training for an upcoming race, LifeSpan has the treadmill program that is right for you. Also with any Home or Pro Series purchase, you get a lifetime membership to the Club that allows you to upload your workout data from your treadmill to this online health management program using any USB device.


Not only do we have one of the largest selections of treadmills to choose from, we also carry the top brands in the fitness industry such as True Fitness, NordicTrack and Horizon Fitness. These award winning brands allow us to offer the best treadmills with premium construction and lasting quality to ensure a powerful and comfortable cardio workout. The treadmills we carry are always built with safety in mind and are ideal for anyone, regardless of size or fitness level. 

The forerunner of the dumbbell, halteres, were used in ancient Greece as lifting weights[1][2] and also as weights in the ancient Greek version of the long jump.[3] A kind of dumbbell was also used in India for more than a millennium, shaped like a club – so it was named Indian club. Despite their common English name implying an Indian origin, the so-called Indian clubs were in fact created in the Near East. Properly referred to as meels, they are first recorded as being used by wrestlers in ancient Persia, Egypt and the Middle East.[citation needed] The practice has continued to the present day, notably in the Varzesh-e Bastan tradition practiced in the zurkaneh of Iran. From Persia, the Mughals brought the meels to South Asia where are still used by pehlwan (wrestlers). British colonists first came across Persian meels in India, and erroneously referred to them as "Indian clubs" despite their Middle Eastern origin. The design of the "Nal", as the equipment was referred to, can be seen as a halfway point between a barbell and a dumbbell. It was generally used in pairs, in workouts by wrestlers, bodybuilders, sports players, and others wishing to increase strength and muscle size.
Dumbbell training has stood the test of time for good reason. Along with the versatility in weight choices for multiple athletes, a good set of bells can be used to duplicate nearly all types of barbell exercises, while also offering a wider range of single-arm, rehab-specific, and explosive movements in virtually any sized space—something not possible with bars or most weight room machines.
On some models, the incline of sloping roller-ramps beneath the pedal-links can be adjusted to produce varying pedal-motion paths. An adjustable ramp, whether automatic or manual, alters the angle of the elliptical path which can vary hip actuation as well as vary the stride length. This can allow a user to alter his or her workout to target various lower body muscles. In addition to the lower body, elliptical workouts are known to target the whole body. While mostly targeting the glutes, hamstrings and calves, ellipticals can also target the core, triceps, biceps and shoulders depending on the workout. Some elliptical trainers even enable exercisers to use preset programs to automatically vary incline, resistance, and stride length over the course of a workout. In addition, some elliptical trainers can be driven in either a forward or a reverse direction.
Treadmill companies literally make fun of fitness. To help make exercise exciting, they deck out their fitness machines with music speakers and web browsers, virtual reality workout programs, and other ooh-la-la extras. But remember to respect "boring" features like horsepower and belt thickness too... or risk owning a treadmill with lots of frustration along with the flash! Here we help you set serious standards with a comparison guide to essential home treadmill parts and features for 2018.
So whether you are a beginner looking for a fitness accessory to start your health journey with or feel ready to jump into a cardio unit to help with your exercise goals, The Treadmill Factory is here for you. We’ve got you covered whether you are looking for a small residential unit or wish to purchase gym equipment for a commercial size gym. Come and visit one of our fitness stores today or shop online at your convenience to receive delivery anywhere in Canada!
Our service department, staffed with knowledgeable technicians, is a unique outlet that allows customers direct access to customer service regarding technical issues with their fitness products as well as access to parts. We are very proud of the advanced service we offer as it provides our customers with an additional sense of comfort and satisfaction knowing they will always be taken care of.
Walking still puts a lot impact on the joints, so shock absorption is equally important here, but other comfort and convenience features make these top models stand out specifically for walkers. The models we have chosen for this category feature incredible incline and decline capabilities and unique designs that are perfect for low impact exercise. Read More…
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